Finger Millet (Ragi Millet)
Finger Millet (Ragi Millet)
Additional Details
Additional Details
The Khet Organics Ragi Millet or Finger Millet seeds are grown without harmful chemicals or pesticides and remain unprocessed to retain all-natural nutrients. This versatile and nutrient-dense grain is perfect for a variety of Indian dishes. Buy The Khet Organics finger millet online and start a healthy diet.
Ingredients
Ingredients
100% natural whole Ragi millet or finger millet seeds
Benefits
Benefits
- Naturally cholesterol and trans-fat-free to support weight management.
- Low GI millet seeds that help control blood sugar levels.
- Contains 2x more dietary fibre than white rice, promoting healthy digestion and boosting energy levels.
- Good source of plant protein to support muscle repair and growth.
- Rich in magnesium for muscle and nerve function, and iron for healthy blood cell production.
- Contains essential amino acids like methionine, beneficial for skin, hair, and nails.
Usage Info
Usage Info
Use The Khet Organics finger millet seeds to prepare khichdi, upma, idli, dosa, or nutritious chapatis and cookies. Soak the ragi millet for 4-8 hours before cooking to enhance its nutritional benefits.
Preparation Tip: Soak the finger millet or ragi millet beforehand to remove any impurities and ensure easier digestion. You can also dry sprouted ragi millet and ground into flour to make gluten-free chapatis, paratha, etc.
Storage Info
Storage Info
- Store The Khet Organics finger millet seeds in an airtight container in a cool, dry place.
- Keep the ragi millet away from direct sunlight and moisture to maintain freshness.
Safety Note
Safety Note
- If you are allergic to finger millet seeds or related grains, consult a doctor before use.
- Since finger millet or ragi millet is rich in fibre, consume it in moderation as part of a balanced diet.
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