Unpolished Green Moong Dal

The Khet Organics 100% natural, unpolished green moong dal is a staple in Ayurvedic diets as a digestion friendly, nutritional ingredient. Also known as green gram, our unpolished green moong dal is free from chemical additives and preservatives to deliver the best quality, farm-fresh products to your kitchen. 

Buy The Khet Organics green moong dal online and add this plant-based protein powerhouse to your diet.  

100% organically grown green moong dal 

• High in protein, fibre, vitamins, and minerals, green moong dal supports your overall health. 
• Contains antioxidants to protect the body from free radicals and strengthen the immune system. 
• Green moong dal is easy to digest and helps in improving gut health. 
• According to Ayurveda, green gram has cooling effects on the body and helps replenish lost nutrients. 
• Since green moong dal is low in calories and high in fibre, it can effectively support weight loss. 

• Soaking: Soak green gram for 30 minutes to 2 hours before making curries, khichdi, or other dishes. 
• Pesarattu: Soak the green moong dal overnight and grind with fresh herbs and spices to make pesarattu, a nutritious and delicious South Indian dish. 
• Green Gram Soup: Prepare a medicinal soup by cooking green moong dal with buttermilk, ginger, and pepper to improve gut health. 
• Salads and Sprouts: For an extra boost of nutrition, consume sprouted green gram. 

Store The Khet Organics green moong dal in an airtight container and keep it in a cool, dry place.

• If you are allergic to legumes, avoid consuming green moong dal. 
• Incorporate into your diet gradually if you are not used to consuming high-fibre foods.